Studierendenwerk Rostock-Wismar

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Spotlight: Dealing with stress
Spotlight: Dealing with stress

29.03.2022

--- for English speaking students ---

Content:

  • Theoretical input: short-term and long-term effect of stress on the human body
  • short-term and long-term methods of coping with stress
  • Detect and resolve personal stress intensifying thought patterns
  • Final guided meditation/relaxation exercise

Number of participants: max. 8 participants

When? Thursday, 14.04.2022, 10:00–14:00

Where? online, you will receive access data before the workshop starts

Registration: starts 15.03.2022, for further information please use the website at the beginning of the registration period: https://www.stw-rw.de/de/soziale-dienste.html 

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Workshop time-management
Workshop time-management

13.03.2021

ask here for more information 

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