Studierendenwerk Rostock-Wismar

Workshop Dealing with test anxiety

--- for English speaking students ---

WED, 17th February 2027, 1.30 p.m. to 4.30 p.m. 

 

A certain amount of nervousness before exams can boost focus and performance. However, if that nervousness turns into test anxiety, it becomes a significant burden that can also negatively impact your results. The workshop provides a space for those affected to share their experiences and teaches practical methods for managing test anxiety during preparation and the exam itself. These include, among other things, mental strategies for dealing with uncertainty, coping with difficult exam situations and mental blocks, as well as relaxation exercises.

Participants: max. 10 participants, online

Registration until 12.02.2027 via workshop@stw-rw.de

Conducted by Carolin Wendt, psychologist