Workshop: Breaking the Cycle of Procrastination
--- for English speaking students ---
4th of November 2026, 1.30–4.30 pm
Difficult or unpleasant tasks are frequently postponed in favor of other short-term commitments. This cycle of good intentions and procrastination is a very stressful experience. In this workshop, you will have the opportunity to reflect on your individual reasons for postponing tasks and develop a better understanding of the underlying causes. In addition, we will discuss solutions for successfully completing current work activities, such as strategies for self-regulation, structuring and dealing with distractions.
Participants: max. 10 participants, online
Registration until 02.11.2026 via workshop@stw-rw.de
Conducted by Carolin Wendt, psychologist
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