Workshop: Breaking the Cycle of Procrastination

--- for English speaking students ---

Postponing important projects is widespread and leads to unpleasant feelings such as nervousness and frustration. The workshop enables an exchange on the individual reasons.  Further, we discuss the psychological backgrounds and strategies to overcome procrastination.

WED, June 18th 2025, 9:30-12:30 

content:

-          Psychological mechanism of procrastination  

-          individual reasons

-          strategies for an effective time and self-management

-          goal-setting

-          techniques for dealing with distraction or perfectionism

-          Discussion among participants about helpful strategies and barriers

participants: max. 10 participants, online 

Registration: until June 16th via mail to workshop@stw-rw.de

conducted by Dipl.-Psych. Carolin Wendt, Studierendenwerk Rostock-Wismar, free of charge