Workshop: Breaking the Cycle of Procrastination

--- for English speaking students ---

WED, September 23th, 10 a.m. to 1 p.m. 

The recurring cycle of good intentions and procrastination is a very stressful experience. In particular, tasks with deadlines that seem far away are often difficult to integrate into everyday life and are frequently postponed in favor of other short-term commitments. In this workshop, you will have the opportunity to reflect on your individual reasons for postponing tasks and develop a better understanding of the underlying causes. In addition, we will discuss solutions for successfully completing current tasks, such as strategies for improving self-regulation, structuring and dealing with distractions.

Participants: max. 10 participants, the workshop will take place online 

Registration until September 21th: workshop@stw-rw.de

conducted by Dipl.-Psych. Carolin Wendt, Studierendenwerk Rostock-Wismar, free of charge