Spotlight: Dealing with stress
--- for English speaking students ---
29. Juni 2023
Content:
- Theoretical input: short-term and long-term effect of stress on the human body
- short-term and long-term methods of coping with stress
- Detect and resolve personal stress intensifying thought patterns
- Final guided meditation/relaxation exercise
Target group:
students of all disciplines
Course leader:
Dipl.-Psychologin Carolin Wendt
When:
Thursday, 29.06.2023, 12:00–15:30 p.m.
Where:
online, you will receive access data before the workshop starts
Number of participants:
max. 8 participants
Questions and registration starts 25.06.2023:
E-Mail: workshop@stw-rw.de
Siehe auch in unseren Veranstaltungskalender!
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