Lecture: Mental strength instead of blacking out – dealing with exam anxiety
Content:
Exam anxiety is a major burden for students. In this 30-minute lecture, common causes of exam anxiety will be presented and starting points will be given to help you approach the exam with more focus and confidence. There will be an opportunity for questions afterwards.
What you can expect:
- common causes of exam anxiety
- staying focused while the learning phase
- mental strategies for uncertainty
- strategies to deal with excitement and blackouts
date: 16.07.2025, 10-11 a.m.
The workshop takes place online without pre-registration and can be accessed via the following link: https://us06web.zoom.us/j/83786089901
Leader: Carolin Wendt, Dipl.-Psych., Studierendenwerk Rostock-Wismar
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